Category: Health
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Understanding the Connection Between Seniors, Loneliness, and Depression
Many seniors find themselves grappling with feelings of loneliness. However, it is important to distinguish between loneliness and depression, as they are not the same thing. Loneliness is a subjective feeling of being alone or isolated, regardless of the number of people around. It is a common experience among seniors, especially those who live alone…
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Managing Chronic Disease in Our Older Years
Growing older definitely raises the risk of developing chronic diseases. Conditions such as heart disease, diabetes, arthritis, and dementia become more prevalent in our older years. However, with proper management and lifestyle changes, it is possible to live a fulfilling life even with a chronic disease. The first step in managing chronic disease is to…